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Consequences of Insufficient Sleep | Healthy Sleep

Website URL: http://healthysleep.med.harvard.edu/healthy/matters/consequences

Category: Used Computers Accessories

Sleep is vital for learning and memory, and lack of sleep impacts our health, safety, and longevity. Dr. Orfeu Buxton describes how animal and human studies suggest that adequate sleep is crucial for a long and healthy life. Most people don’t get enough sleep. We are a society that burns the ...

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